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So we wrap up another awesome Body 8 challenge. I keep being impressed what people can achieve in 8 weeks when they give me 💯.
Dave dropped 11.5kgs this challenge. Massive effort buddy. “This is what Dave had to say! I have been to a few gyms over the years & I can honestly say Bulldog Gym is by far & away the most enjoyable gym I have been to. Steve knows his stuff inside out & is always there to assist when required. He loves a joke but when it comes down to training he pushes you to your limit, hence his slogan “train like a mongrel”. Most gyms become repetitive but Steve provides the variety needed to succeed & most importantly, get to your desired goal. As a result of my 8 wk challenge, I have become fitter, stronger & healthier and have dropped 11.5kg in weight. Steve’s encouragement, knowledge & personality is infectious & I thoroughly recommend Bulldog Gym for someone looking for a great training regime. Appreciate all your hard work with me Steve.”
I will get to everyone else’s results tomorrow as I am setting up for the Xmas party!
So proud of everyone that finished the challenge. I hope you all reached your goals!

8 week challenge Brisbane
8 week challenge Brisbane

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Congrats to Lucy for losing 11kgs. You look amazing! Not only has she lost the weight, you should see her smash it out on the pads. Bloody machine!
This is what she had to say!
“When I joined @bulldoggym_brisbane early this year I wanted to drop 10kg. I knew it was going to be hard work, but I didn’t expect to have so much fun doing it. Thanks to Steve not taking my shit and pushing me further every day, I’m now down 11kg with new goals to work for. I might have lost weight but I’ve also gained so much. I love being a part of the @bulldoggym_brisbane family!
Bring on SMASH!”

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Another awesome Christmas party wrapped up. With the jumping castle and greazy pole made for a lot of laughs from the crew.

Christmas party fun

A cracker 2019 year

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Guybis the Ibis wins the Qld title agaisnt a strong opponent winning by 3rd round KO. Still undefeated after 11 fights.

Muay Thai brisbane
Thai Boxing Brisbane